TMB HEALTH PLLC

Hi, I’m Alex. I’m both a Psychiatric and Family Nurse Practitioner, and my goal is to make sure you feel heard, understood, and supported. I work with people facing anxiety, depression, trauma, ADHD, sleep issues, and binge eating, using a compassionate and evidence-based approach. Together, we’ll create a treatment plan that fits your life, focusing on both medication management and practical steps to help you feel your best—mentally, emotionally, and physically. Along with mental health care, I also help with everyday health needs like minor illnesses, fatigue, hormonal changes, and preventive care. Whether you’re hoping to feel calmer, improve focus, sleep better, or simply feel more in control of your health, I’m here to walk that journey with you.